By Christie A. Dougherty

At 19 years outdated i discovered myself weighing in at 230 kilos and simply 5'3". i used to be consuming my strategy to the grave and notwithstanding i attempted every thing, i could not work out why I wasn't wasting the load i assumed I deserved to be wasting. during this time I regularly was once beating myself up simply because i used to be depressing at that dimension. i did not appear like the opposite ladies, and that i wasn't satisfied. On a doctor's stopover at for a regimen actual after my freshman yr of school, my existence speedy replaced and that i misplaced eighty three kilos in precisely twelve months. Now, notwithstanding it really is tough to lose that a lot weight, it truly is even tougher to maintain it off for 6 years. In that point i've got ran 5 complete marathons and 6 part marathons. formerly, I had espoused profusely that I hated to run. with a view to know about how I became my lifestyles round to get so far, you have come to the appropriate position. during this short, sincere autobiography I describe how to define the inducement to shed some pounds, make achievable objectives, continue these ambitions, learn how to present and love your self and a few classes I realized alongside the best way. I proportion my traditional knowledge in addition to a few of my extra unconventional equipment that I swear by means of that helped me turn into extra convinced and make fitter choices.

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Diary of a Former Fat Girl by Christie A. Dougherty


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