By Nina Josefowitz,David Myran,Zindel V. Segal

In CBT Made Simple, psychologists and specialists in cognitive behavioral treatment (CBT) provide the final word “how-to” guide in keeping with the rules of powerful grownup studying. based round those evidence-based rules, this straightforward consultant can help you study CBT and bring it for your consumers within the so much optimum way.

CBT is a well-liked and proven-effective remedy for numerous psychological well-being problems, together with nervousness, melancholy, obsessive-compulsive disease (OCD), post-traumatic rigidity affliction (PTSD) and anger difficulties. although, there aren't any evidence-based studying innovations to coach it—until now. this straightforward, pragmatic consultant bargains every thing you must find out about CBT: what it truly is, the way it works, and the way to enforce it in session.

CBT Made Simple offers a hassle-free, functional method of studying CBT utilizing up to date educating tools and studying tools—in specific, the “effective grownup studying model,” which promotes interactive studying, experiential studying, and self-reflection. every one bankruptcy provides key parts of CBT in transparent, obtainable language, and contains buyer dialogues—including causes of the therapist’s considering method when it comes to quite a few interventions—and scientific examples. functional workouts are included all through, permitting you to perform and consolidate your studying. moreover, every one bankruptcy mimics the constitution of a precise CBT session.

If you're a clinician or pupil drawn to studying extra approximately CBT, this book—a new addition to the New Harbinger Made Simple series that incorporates ACT Made Simple and DBT Made Simple—has every little thing you want to hit the floor operating. Why now not make it part of your specialist library?

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CBT Made Simple: A Clinician's Guide to Practicing Cognitive Behavioral Therapy (The New Harbinger Made Simple Series) by Nina Josefowitz,David Myran,Zindel V. Segal


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